Consider the archetypal case of being lured from your work by social media: It’s not usually that you’re sitting there, concentrating rapturously, when your attention is dragged away against your will.
Imagine you are walking through a forest. It’s a glorious summer afternoon, and the sun is shining brightly through the vibrant green leaves.
Western culture encourages us to look within, to seek our authentic selves. The promise is that by determining who we are, we can find the lifestyle that best fits our personality.